Trinity Defense's duty is to educate women in mind, body and spirit and to assist them in recognizing their self worth.
Here are the individualized trainings and rape prevention personal protection programs we provide:
This is a self defense course held for WOMEN and taught by WOMEN. In just four hours you will learn essential skills that will provide you with the practical and realistic techniques that can save your life. Statistics show that women who fight most times do not get raped. Only you can control your own destiny – empower yourself! Statistics also show that when a person is put into a highly stressful situation they will revert back to their training, Women’s fear of rape is often exploited for profit. Anything in published form (i.e. books, videos, etc.) becomes training materials for rapists. In this class you will learn skills that you never could have imagined. Each and every woman will walk away with a new mind set and discover simple techniques that really work.
Coming soon...
This course identifies the concepts and techniques needed to prepare you for a sudden assault. It specifically covers pre-attack postures from an attacker and how to physically and verbally combat these attacks. In two hours you will learn how to protect yourself with both passive and aggressive maneuvers and how having a seemingly non-lethal, legal weapon at your immediate disposal is critical should you need to defend yourself.
Learn how to use common items as self defense tools. This two hour course opens the possibilities and provides you with the skills to have a weapon at your disposal every minute of every day.
Have you ever wondered what you would do if you were pinned by an attacker? This two hour course provides you with the knowledge of how to escape numerous pins and win the fight!
Finally a self defense course for women 55 and over! This basic self defense program is for mature adults or women with chronic ailments or physical limitations. It is a modified “Basic Rape Prevention” course with an emphasis on defense from a seated position and special improvised weapons.
Many women carry pepper spray but do you actually know how to use it? This course details the most effective styles of pepper spray application and which pepper spray is right for you. A minimal pepper spray exposure is available to students who wish to participate. Half the battle is knowing how you will be effected.